Nutritionist - The Health Coaching

Confused about whether you should seek the help of a health coach or a nutritionist? Both help with diet, right? They sure do. However, their focus and approaches are completely different. Let’s take a look at a health coach vs nutritionist: what do they do, how do they work and what’s their main point of difference? Learn which of these modalities you should engage to help you achieve your wellness goals. What does a Health Coach do? A  health coach  is a supportive mentor who helps their clients make healthy diet and lifestyle choices to improve their overall wellness. If you want to lose weight, get fitter or create a more balanced life, a health coach can help you achieve this. Health coaches are trained in basic nutrition, exercise and fitness, dietary planning, detoxing, gut health and weight loss. They undertake specialised coaching training to learn problem solving, accountability and motivational skills, so they can best support their clients. You can work with a heal...